Welcome to CrossFit at Core Fitness Club, where functional fitness meets high-intensity training. Our dynamic program is designed to push your limits, improve strength, and boost overall endurance. Whether you're a beginner or a seasoned athlete, CrossFit offers a scalable and adaptable approach to achieving your fitness goals. With varied workouts that combine cardio, weightlifting, and gymnastics, you'll build muscle, burn fat, and see real results.
Experience the transformative power of CrossFit at CrossFit UpDog inside Core Fitness Club in Myrtle Beach, SC. Expect a combination of strength-building exercises like deadlifts, squats, and presses, as well as endurance-boosting activities such as rowing and running. Our expert coaches guide each session to ensure proper technique, helping you maximize results and stay injury-free. CrossFit classes are offered throughout the week, and sessions typically last 60 minutes. Every workout is unique, keeping you challenged and engaged.
Join CrossFit UpDog for a healthier, fitter you. Each class offers community support, top-of-the-line equipment, and an encouraging environment designed to help you meet your goals. As you progress through the program, expect improved cardiovascular health, increased strength, and enhanced flexibility.
Don’t wait to start your fitness journey—sign up for CrossFit at Core Fitness Club today. Whether you're aiming to lose weight, gain muscle, or improve overall fitness, our inclusive and versatile program will guide you toward your goals. With the guidance of experienced trainers and the support of our tight-knit community, you'll experience first-hand the benefits of CrossFit. Reject the ordinary and embrace a program designed for exceptional results at CrossFit UpDog inside Core Fitness Club in Myrtle Beach, SC. The road to a healthier, stronger you starts here!