1141 Robert Grissom Parkway, Myrtle Beach, SC 29577

843.839.2673

free trial

3 day pass

First time local residents only. Some restrictions apply.

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Fitness Programs

a healthier, fitter YOU

a healthier, fitter YOU
 

Inspiration : Success is the sum of small efforts repeated day in and day out. – Robert Collier

 

Testimonials

test_05 Mary Jo

I always feel better when I start my day with a class at Core Fitness. $39.95 a month includes unlimited classes taught by the best instructors around - there is something for every fitness level - come join the fun!

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SPINNING

The spin instructors at Core Fitness guide you through indoor cycling workouts that are safe and effective. When working at your maximum exertion level, a spinning routine can let you burn as much as 500 calories in a sitting. We’re here to make it fun.

Spinning bikes allow you to change the resistance on a flywheel attached to the pedals, letting you choose your own limits. Spinning in the group exercise format can help you to feel inspired no matter what your level. You’ll never get left behind by the team, and the instructor is always there with plenty of expert advice to keep you operating to the best of your ability.

With a varied program of cycling-inspired routines and up-tempo music to get you invigorated for the journey ahead, you’ll have the benefits of an all-terrain group ride without ever leaving the gym. The music is there to help you set your pace, and the instructor can talk you through the tough bits to bring you to the destination we’re all working towards: good health.

Some benefits of Spinning:

  • Strengthens and tones the lower body
  • Increases athletic endurance
  • Motivates you to keep up with the group
  • Provides “visualization” of a goal
  • Keeps you fit during the cycling off-season
  • Allows you to cycle in a safe environment

Spinning Class Schedule

view monthly class calendar

Spinning Blog Posts

read more on Pilates topics

Spin class Photos