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Black Friday Sale: Free Membership

For one week only, we are offering a free one-month membership to any new member. All you have to do is sign up between Friday, November 25 and Friday, December 2 to receive the deal. This is an incredible deal and it won’t last long! With your Core Fitness membership, you’ll have access to our […]

Myrtle Beach’s Best After-School Program

Need an after-school program for your children? Our CrossFit Kids program is perfect for elementary age kids! Our exceptional coaches teach functional movements in a fun environment tailored for kids.

Obese to Fit: Treb’s Story

“The doctor told me I was obese. I never wanted to hear that. I didn’t want to be that stat on the news.” What 19-year old wants to hear they are obese. Instead of sitting around and complaining, Treb Puglia decided to do something about…and boy has he. Treb is the first person in the gym every […]

Myrtle Beach High School Athletes Train for Wrestling & Swiming at CrossFit Up Dog

Myrtle Beach high school student-athletes, Caleb Flowers and Mackenzie Angwin, talk about how they use CrossFit to prepare for wrestling and swimming.

Featured Member: Marybeth Sevelovitz

Get to know our featured member, Marybeth Sevelovitz.

Core Fitness Better You Challenge 2016

Click to sign up! Just click the services button at the top right-hand side of the screen after you click here. Want to win some great prizes just for working out and eating healthy? Want to cut some pounds or see how your body will change if you dedicate a month to clean eating and […]

Pregnant & Still Working Out

Some people make excuses as to why they can’t workout. Others just get to work – like Morgan Oland and Aly Knott. Morgan and Aly are both pregnant, but that hasn’t stopped them from working out. Heck, Aly is carrying twins and she still makes time for the gym every day. See how these two […]

Super Mom: Shannon McDaniel

Don’t think being a mother of five children, ages 16 to 2, keeps Shannon McDaniel from getting in the gym. See how this super mom does it!

Featured Member: Dino Carugno

Come to the gym at 5:15 in the morning, and you’ll probably here the Philly accent of Dino Carguno running on a treadmill or working out in the Dog Pound with CrossFit Up Dog. Learn more about what drives Dino to keep up with his fitness.