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Monthly Archives: November 2012

05 Nov 2012

Don’t Let Thanksgiving Gobble You Up: Core Fitness’ Tips For Healthy Holidays

by admin Fitness Tips, Nutrition, Weight Loss 0 Comments

It’s funny how giving thanks has become synonymous with gluttonous indulgence and consequent self-loathing. In its purest form, Thanksgiving, a thoroughly American holiday, was conceived as a way to share your plenty with others and celebrate prosperity and the good fortune that has befallen you throughout the year. It was never intended to be a […]

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The Core Fitness Blog

This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!

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