1141 Robert Grissom Parkway, Myrtle Beach, SC 29577

843.839.2673

free trial

3 day pass

First time local residents only. Some restrictions apply.

+
 

Monthly Archives: February 2013

21 Feb 2013

Introducing the CrossFit Program at Core Fitness!

by admin Crossfit, Group Exercise 0 Comments

What is CrossFit? CrossFit encourages its followers to improve their overall physical health by strengthening and conditioning their bodies. Workouts vary in intensity and weight adapting to each person’s level of fitness as to not exclude anyone from a particular exercise. By including a various types of exercises quickly and intensely, you can train multiple […]

→ Continue Reading
07 Feb 2013

Five Signs of a Healthy Gym

by admin Fitness Tips 0 Comments

Health and Fitness Focused Environment While this seems to be common sense, not all gyms strive to gain clients by creating a space that encourages a healthy lifestyle and satisfying workout. A developing trend in new gyms concentrates on acquiring new foot traffic by any means necessary – even to the point of offering pizza […]

→ Continue Reading
1

Subscribe to our blog

Or subscribe using our free rss feedClick here to subscribe

The Core Fitness Blog

This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!

blog_sidebar