We are centrally located with plenty of free parking.
CORE FITNESS
1141 Robert Grissom Parkway
Myrtle Beach, SC 29577
1141 Robert Grissom Parkway, Myrtle Beach, SC 29577
843.839.2673
Category Archives: Fitness Tips
26
Mar 2015
7 Reasons You Should Start Morning Workouts
It’s difficult to wake up early, especially after a short night’s sleep. However, there are a lot of reasons why working out in the mornings are much more beneficial to you than an afternoon or evening workout. Here are 7 reasons you should start working out in the mornings: 1. You’ll Be Less Stressed – […]
19
Mar 2014
Getting Fit for Summer in Myrtle Beach – the Healthy Way!
Summer is racing around the corner in Myrtle Beach and that can mean the anxiety associated with bathing suit season is just as close. With seemingly endless new fads and “get-slim-quick” gimmicks, how do you distinguish between the hype and health? At Core Fitness, we’ve done the dirty work for you, weeding through the myths […]
09
Sep 2013
What it Really Means to be Healthy
As one of the most active gyms in the Myrtle Beach area, our instructors and members tend to be more fit and lean. However, we understand that your physical physique isn’t the most telling sign of good health. Of course, it can indicate that you take more time for physical fitness, but you also need […]
15
Jul 2013
5 Great Apps to Use With Your Gym Membership
Hundreds of apps have been developed to help fitness fanatics and beginners alike improve their daily health and fitness. We found 5 of our favorite apps that boost our overall health in and out of the gym and would love to share them with you! Fitocracy Free Looking to track the details of your workout […]
07
Feb 2013
Five Signs of a Healthy Gym
Health and Fitness Focused Environment While this seems to be common sense, not all gyms strive to gain clients by creating a space that encourages a healthy lifestyle and satisfying workout. A developing trend in new gyms concentrates on acquiring new foot traffic by any means necessary – even to the point of offering pizza […]
05
Nov 2012
Don’t Let Thanksgiving Gobble You Up: Core Fitness’ Tips For Healthy Holidays
It’s funny how giving thanks has become synonymous with gluttonous indulgence and consequent self-loathing. In its purest form, Thanksgiving, a thoroughly American holiday, was conceived as a way to share your plenty with others and celebrate prosperity and the good fortune that has befallen you throughout the year. It was never intended to be a […]
08
Oct 2012
Getting Schooled at Core Fitness of Myrtle Beach
Fall is the perfect time to consider getting in shape. The kids are back in school, and routines are tightening up. Shouldn’t you be, too? Developing a comprehensive fitness routine before the holidays is a great way to ensure you won’t be packing on extra pounds in the cool months. So take a cue from […]
13
Apr 2012
Fresh and Fun Myrtle Beach Workouts
Even the fittest among us will occasionally notice himself becoming bored with his workout. Maybe you’ve hit a plateau where you’re no longer getting the results you want, or maybe you’re maintaining but you’re in a rut. Fitness routines–even if they worked at one time–can become just that: routine. Like drinking that same bland cup […]
10
Apr 2012
Myrtle Beachers Take Vacations, Too…
We’re about to hit high season in Myrtle Beach: summer’s just a heavy sigh away and with it comes a swell of visitors from around the globe. With so many people in Myrtle Beach, people tend to forget that those of us who live here would maybe like to get, um, OUT of Myrtle Beach. […]
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