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Category Archives: Pilates

15 May 2016

The Best Pilates Studio in Myrtle Beach

by kyle Pilates 0 Comments

Did you know you can find the best Pilates Studio in Myrtle Beach at Core Fitness? Core Fitness is home to It’s A Core Thing, which specializes in STOTT PILATES - a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. The It’s A Core Thing studio features the best equipment on […]

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07 Nov 2013

PIloxing: not just a fun word to say!

by admin Group Exercise, Pilates, Piloxing 0 Comments

If you’re missing the Zumba classes at Core Fitness in Myrtle Beach, you might find that Piloxing is its fun, core-focused cousin. Piloxing combines the “power, speed, and agility of boxing with the targeted sculpting, and flexibility of pilates.” Started by Viveca Jensen, Swedish dancer and celebrity trainer, Piloxing involves quick movements, dance music, and […]

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19 Mar 2012

Why Pilates & Golf Fit Like A Hand-In-Glove

by admin Golf Fitness, Pilates 2 Comments

Fall in Myrtle Beach means a few things. Golf, lighter traffic, vacationing golfers, opening windows & turning off the A/C, and did I mention folks playing more golf? With over 100 golf courses in Myrtle Beach, it’s easy to see the attraction. A unique sport that draws all ages, golf is praised for its mental […]

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The Core Fitness Blog

This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!

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