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Monthly Archives: September 2016

21 Sep 2016

Obese to Fit: Treb’s Story

by kyle Uncategorized 0 Comments

“The doctor told me I was obese. I never wanted to hear that. I didn’t want to be that stat on the news.” What 19-year old wants to hear they are obese. Instead of sitting around and complaining, Treb Puglia decided to do something about…and boy has he. Treb is the first person in the gym every […]

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13 Sep 2016

Myrtle Beach High School Athletes Train for Wrestling & Swiming at CrossFit Up Dog

by kyle Crossfit 0 Comments

Myrtle Beach high school student-athletes, Caleb Flowers and Mackenzie Angwin, talk about how they use CrossFit to prepare for wrestling and swimming.

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07 Sep 2016

Featured Member: Marybeth Sevelovitz

by kyle Membership 0 Comments

Get to know our featured member, Marybeth Sevelovitz.

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The Core Fitness Blog

This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!

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