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Monthly Archives: September 2016

21 Sep 2016

Obese to Fit: Treb’s Story

by kyle Uncategorized 0 Comments

“The doctor told me I was obese. I never wanted to hear that. I didn’t want to be that stat on the news.” What 19-year old wants to hear they are obese. Instead of sitting around and complaining,┬áTreb Puglia┬ádecided to do something about…and boy has he. Treb is the first person in the gym every […]

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13 Sep 2016

Myrtle Beach High School Athletes Train for Wrestling & Swiming at CrossFit Up Dog

by kyle Crossfit 0 Comments

Myrtle Beach high school student-athletes, Caleb Flowers and Mackenzie Angwin, talk about how they use CrossFit to prepare for wrestling and swimming.

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07 Sep 2016

Featured Member: Marybeth Sevelovitz

by kyle Membership 0 Comments

Get to know our featured member, Marybeth Sevelovitz.

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The Core Fitness Blog

This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!

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