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Monthly Archives: August 2016

28 Aug 2016

Core Fitness Better You Challenge 2016

by kyle Uncategorized 0 Comments

Click to sign up! Just click the services button at the top right-hand side of the screen after you click here. Want to win some great prizes just for working out and eating healthy? Want to cut some pounds or see how your body will change if you dedicate a month to clean eating and […]

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10 Aug 2016

Pregnant & Still Working Out

by kyle Uncategorized 0 Comments

Some people make excuses as to why they can’t workout. Others just get to work – like Morgan Oland and Aly Knott. Morgan and Aly are both pregnant, but that hasn’t stopped them from working out. Heck, Aly is carrying twins and she still makes time for the gym every day. See how these two […]

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The Core Fitness Blog

This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!