We are centrally located with plenty of free parking.
1141 Robert Grissom Parkway
Myrtle Beach, SC 29577
1141 Robert Grissom Parkway, Myrtle Beach, SC 29577
First time local residents only. Some restrictions apply.+
On Saturday, January 31, CrossFit Up Dog will host our “CrossFit Super Saturday Challenge”. Combining an NFL Combine Style WOD set, chili cook off and a little something special fort the kids, this promises to be a day of fun, family, fitness and food! To prepare for the event, below are the four WODs that […]
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