CoreFitnessGym19-8135

Myrtle Beach’s Best After-School Program

Need an after-school program for your children? Our CrossFit Kids program is perfect for elementary age kids! Our exceptional coaches teach functional movements in a fun environment tailored for kids.

Obese to Fit: Treb’s Story

“The doctor told me I was obese. I never wanted to hear that. I didn’t want to be that stat on the news.” What 19-year old wants to hear they are obese. Instead of sitting around and complaining, Treb Puglia decided to do something about…and boy has he. Treb is the first person in the gym every […]

Core Fitness Better You Challenge 2016

Click to sign up! Just click the services button at the top right-hand side of the screen after you click here. Want to win some great prizes just for working out and eating healthy? Want to cut some pounds or see how your body will change if you dedicate a month to clean eating and […]

Pregnant & Still Working Out

Some people make excuses as to why they can’t workout. Others just get to work – like Morgan Oland and Aly Knott. Morgan and Aly are both pregnant, but that hasn’t stopped them from working out. Heck, Aly is carrying twins and she still makes time for the gym every day. See how these two […]

CrossFit Up Dog Salt Games Summer Challenge Recap & Thank You’s

It was another great weekend (and hot weekend) at the CrossFit Up Dog Summer Challenge! In our 4th year participating in the Native Sons Salt Games, the Up Dog Summer Challenge CrossFit competition has unquestionably become the featured element of this annual event that kicks off the summer season.  This year we had more than 500 athletes from 11 […]

Meet Our Team: Bridget Garrity

We have an awesome staff here at Core Fitness! We take great pride in creating a community and a unique culture. Our staff not only knows members by name, but also knows their stories. This is one of the many reasons Core Fitness is not your typical gym. Here is some information on one of […]

Foods to Avoid to Get Beach Ready

We’ve had a beautiful last couple of weeks here in Myrtle Beach with temperatures in the upper 70’s, and that has us excited about beach season! Weekends spent lounging on the beach with friends and family are right around the corner. But, the question is: Is your body ready for beach season? Like most people, you […]