1141 Robert Grissom Parkway, Myrtle Beach, SC 29577

843.839.2673

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Monthly Archives: February 2015

28 Feb 2015

Post Workout Snacks

by boss Nutrition 0 Comments

After a good workout, you need to boost your energy and help your muscles recover with high protein snacks. Here are 10 easy, go-to snacks you can throw in your gym bag: 1. Apple slices with nut butter – Pick your favorite nut butter (peanut, almond, hazelnut, etc.)       2. Nuts – These […]

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This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!

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    We are centrally located with plenty of free parking.

    CORE FITNESS

    1141 Robert Grissom Parkway
    Myrtle Beach, SC 29577

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    Phone: 843.839.2673
    M-T
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    5AM - 7PM
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    8AM - 3PM
    SUN
    9AM - 2PM

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