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Monthly Archives: March 2012

19 Mar 2012

Why Pilates & Golf Fit Like A Hand-In-Glove

by admin Golf Fitness, Pilates 2 Comments

Fall in Myrtle Beach means a few things. Golf, lighter traffic, vacationing golfers, opening windows & turning off the A/C, and did I mention folks playing more golf? With over 100 golf courses in Myrtle Beach, it’s easy to see the attraction. A unique sport that draws all ages, golf is praised for its mental […]

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The Core Fitness Blog

This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!

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