We are centrally located with plenty of free parking.
CORE FITNESS
1141 Robert Grissom Parkway
Myrtle Beach, SC 29577
1141 Robert Grissom Parkway, Myrtle Beach, SC 29577
843.839.2673
fitness recipesTag Archives:
23
Mar 2016
Foods to Avoid to Get Beach Ready
We’ve had a beautiful last couple of weeks here in Myrtle Beach with temperatures in the upper 70’s, and that has us excited about beach season! Weekends spent lounging on the beach with friends and family are right around the corner. But, the question is: Is your body ready for beach season? Like most people, you […]
25
Aug 2014
Performance-Enhancing Drinks: 5 Juicing Secrets You’ve Never Heard Of
1. Beet it Up Are you a cyclist looking for that extra boost? One University of Exeter study has shown that beetroot juice helped cyclists finish 3% faster in 2.5 and 10 mile trials! For better muscle and cardio performance make sure you drink a smoothie with some of those dark red bulbs 2 to 3 hours […]
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