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Category Archives: General News

10 Apr 2016

Core Fitness Supports Special Olympics

by kyle General News 0 Comments

What’s better than working out? Working out for a great cause! Join us this Saturday at 10 a.m. for a special outdoor workout to benefit the Special Olympics of South Carolina! We will hold a circuit-style workout set up for everyone to take part! All week we will be collecting donations for the Special Olympics […]

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15 Jul 2013

5 Great Apps to Use With Your Gym Membership

by boss Fitness Tips, General News 0 Comments

Hundreds of apps have been developed to help fitness fanatics and beginners alike improve their daily health and fitness. We found 5 of our favorite apps that boost our overall health in and out of the gym and would love to share them with you! Fitocracy Free Looking to track the details of your workout […]

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06 Apr 2012

Getting Beach-Ready with Core Fitness

by boss General News, Weight Loss 0 Comments

It’s a cliche for a reason. Getting in shape for beach season is a top priority for thousands–nay, millions–of people young and old. If you’re actually going to be seen ON the beach in Myrtle Beach, there might be a few things you want to do before you expose even the half-monty. At the very […]

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The Core Fitness Blog

This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!