1141 Robert Grissom Parkway, Myrtle Beach, SC 29577

843.839.2673

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First time local residents only. Some restrictions apply.

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myrtle beach fitnessTag Archives:

06 Apr 2016

Why You Should Implement Spinning Classes

by kyle Spinning 0 Comments

Did you know at Core Fitness we aren’t just a gym with a bunch of weight and cardio equipment? We are the premier fitness club in Myrtle Beach, and we offer a number of different exercise classes and programs to help you reach your personal fitness goals. One of our most popular classes is our […]

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23 Mar 2016

Foods to Avoid to Get Beach Ready

by kyle Nutrition, Uncategorized 0 Comments

We’ve had a beautiful last couple of weeks here in Myrtle Beach with temperatures in the upper 70’s, and that has us excited about beach season! Weekends spent lounging on the beach with friends and family are right around the corner. But, the question is: Is your body ready for beach season? Like most people, you […]

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18 Feb 2016

5 Reasons Core Fitness is For You

by kyle Membership 0 Comments

Do you go to a gym where you feel like you don’t quite belong? Haven’t met your “gym buds” yet? Is it hard for you to get excited about your daily workout? If the answer to any of these questions was yes, then take a drive down Robert Grissom Parkway to your new gym home […]

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25 Aug 2014

Performance-Enhancing Drinks: 5 Juicing Secrets You’ve Never Heard Of

by bill Juicing Recipes 0 Comments

1. Beet it Up Are you a cyclist looking for that extra boost? One University of Exeter study has shown that beetroot juice helped cyclists finish 3% faster in 2.5 and 10 mile trials! For better muscle and cardio performance make sure you drink a smoothie with some of those dark red bulbs 2 to 3 hours […]

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07 Nov 2013

PIloxing: not just a fun word to say!

by boss Group Exercise, Pilates, Piloxing 0 Comments

If you’re missing the Zumba classes at Core Fitness in Myrtle Beach, you might find that Piloxing is its fun, core-focused cousin. Piloxing combines the “power, speed, and agility of boxing with the targeted sculpting, and flexibility of pilates.” Started by Viveca Jensen, Swedish dancer and celebrity trainer, Piloxing involves quick movements, dance music, and […]

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The Core Fitness Blog

This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!

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