We are centrally located with plenty of free parking.
CORE FITNESS
1141 Robert Grissom Parkway
Myrtle Beach, SC 29577
1141 Robert Grissom Parkway, Myrtle Beach, SC 29577
843.839.2673
Our Blog
25
Nov 2014
The 3 Best Ways to Optimize Your CrossFit Workout Right Now
It’s holiday time! Pick up these crucial pieces of gear for that friend of yours who’s starting CrossFit soon! And when you’re both ready to come test it out, come on in to Myrtle Beach’s best CrossFit box!
15
Oct 2014
The 3 Best Spin Bikes on the Market
Whether you’re a stationary cycling pro and would like to sign up for a spin class in Myrtle Beach, or you’re brand new to the world of spinning and just want to learn a little bit more about which bike to get, we’ve got you covered. While gear (like tights, water bottles, and shoes) is […]
25
Aug 2014
Performance-Enhancing Drinks: 5 Juicing Secrets You’ve Never Heard Of
1. Beet it Up Are you a cyclist looking for that extra boost? One University of Exeter study has shown that beetroot juice helped cyclists finish 3% faster in 2.5 and 10 mile trials! For better muscle and cardio performance make sure you drink a smoothie with some of those dark red bulbs 2 to 3 hours […]
06
Aug 2014
The 5 Most Intense CrossFit WODs
As the old adage goes: no pain, no gain! CrossFitters young and old across the country are singing the praises of this new fitness movement, and the verdict is in…this craze is all about pushing your body to the limit! Whether you’ve been doing CrossFit for years and you’re looking for a new way to […]
23
Mar 2014
Core Fitness Success Story: Celia
Core Fitness in Myrtle Beach provides an environment that feels more like a family gathering than your typical daunting grunt and groan style Myrtle Beach fitness center. The staff works to make sure everyone is welcome and is always available to tailor a workout routine to your personal goals. You can opt for an intense […]
19
Mar 2014
Getting Fit for Summer in Myrtle Beach – the Healthy Way!
Summer is racing around the corner in Myrtle Beach and that can mean the anxiety associated with bathing suit season is just as close. With seemingly endless new fads and “get-slim-quick” gimmicks, how do you distinguish between the hype and health? At Core Fitness, we’ve done the dirty work for you, weeding through the myths […]
07
Nov 2013
PIloxing: not just a fun word to say!
If you’re missing the Zumba classes at Core Fitness in Myrtle Beach, you might find that Piloxing is its fun, core-focused cousin. Piloxing combines the “power, speed, and agility of boxing with the targeted sculpting, and flexibility of pilates.” Started by Viveca Jensen, Swedish dancer and celebrity trainer, Piloxing involves quick movements, dance music, and […]
09
Sep 2013
What it Really Means to be Healthy
As one of the most active gyms in the Myrtle Beach area, our instructors and members tend to be more fit and lean. However, we understand that your physical physique isn’t the most telling sign of good health. Of course, it can indicate that you take more time for physical fitness, but you also need […]
15
Jul 2013
5 Great Apps to Use With Your Gym Membership
Hundreds of apps have been developed to help fitness fanatics and beginners alike improve their daily health and fitness. We found 5 of our favorite apps that boost our overall health in and out of the gym and would love to share them with you! Fitocracy Free Looking to track the details of your workout […]
15
May 2013
New Testimonial for Core Fitness from Visiting CrossFit Members!
We wanted to share a wonderful testimonial we received from a couple out-of-town CrossFit members from Pittsburgh, PA that took the time to try out our gym here in Myrtle Beach. We love hearing about your experiences with Core Fitness! I wanted to write a quick note to thank the Core staff for being so […]
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