1141 Robert Grissom Parkway, Myrtle Beach, SC 29577

843.839.2673

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First time local residents only. Some restrictions apply.

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CrossFitTag Archives:

11 Jul 2016

Featured Member: Dino Carugno

by kyle Crossfit, Membership, Success Story, Testimonials 0 Comments

Come to the gym at 5:15 in the morning, and you’ll probably here the Philly accent of Dino Carguno running on a treadmill or working out in the Dog Pound with CrossFit Up Dog. Learn more about what drives Dino to keep up with his fitness.

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27 Jun 2016

CrossFit Up Dog Salt Games Summer Challenge Recap & Thank You’s

by kyle Crossfit, Uncategorized 0 Comments

It was another great weekend (and hot weekend) at the CrossFit Up Dog Summer Challenge! In our 4th year participating in the Native Sons Salt Games, the Up Dog Summer Challenge CrossFit competition has unquestionably become the featured element of this annual event that kicks off the summer season.  This year we had more than 500 athletes from 11 […]

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18 May 2016

Meet Our Team: Bridget Garrity

by kyle Uncategorized 0 Comments

We have an awesome staff here at Core Fitness! We take great pride in creating a community and a unique culture. Our staff not only knows members by name, but also knows their stories. This is one of the many reasons Core Fitness is not your typical gym. Here is some information on one of […]

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29 Feb 2016

Stop Making Excuses: Why You SHOULD Try CrossFit

by kyle Crossfit 0 Comments

While scrolling through your social media newsfeed, you’ve probably seen friends posting about CrossFit*. Maybe you have that one friend who is constantly posting photos of her meal prep or she starts dropping words like “WOD”, “toes-to-bar” and “double-unders”. Let’s be honest, you’ve probably thought to yourself, “What is this CrossFit stuff, and why are […]

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18 Feb 2016

5 Reasons Core Fitness is For You

by kyle Membership 0 Comments

Do you go to a gym where you feel like you don’t quite belong? Haven’t met your “gym buds” yet? Is it hard for you to get excited about your daily workout? If the answer to any of these questions was yes, then take a drive down Robert Grissom Parkway to your new gym home […]

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25 Nov 2014

The 3 Best Ways to Optimize Your CrossFit Workout Right Now

by bill Crossfit 0 Comments

It’s holiday time! Pick up these crucial pieces of gear for that friend of yours who’s starting CrossFit soon! And when you’re both ready to come test it out, come on in to Myrtle Beach’s best CrossFit box!

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19 Mar 2014

Getting Fit for Summer in Myrtle Beach – the Healthy Way!

by boss Fitness Tips, Nutrition, Weight Loss 0 Comments

Summer is racing around the corner in Myrtle Beach and that can mean the anxiety associated with bathing suit season is just as close. With seemingly endless new fads and “get-slim-quick” gimmicks, how do you distinguish between the hype and health? At Core Fitness, we’ve done the dirty work for you, weeding through the myths […]

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The Core Fitness Blog

This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!

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