1141 Robert Grissom Parkway, Myrtle Beach, SC 29577

843.839.2673

free trial

3 day pass

First time local residents only. Some restrictions apply.

+
 

myrtle beach gymTag Archives:

19 Mar 2014

Getting Fit for Summer in Myrtle Beach – the Healthy Way!

by boss Fitness Tips, Nutrition, Weight Loss 0 Comments

Summer is racing around the corner in Myrtle Beach and that can mean the anxiety associated with bathing suit season is just as close. With seemingly endless new fads and “get-slim-quick” gimmicks, how do you distinguish between the hype and health? At Core Fitness, we’ve done the dirty work for you, weeding through the myths […]

→ Continue Reading
07 Nov 2013

PIloxing: not just a fun word to say!

by boss Group Exercise, Pilates, Piloxing 0 Comments

If you’re missing the Zumba classes at Core Fitness in Myrtle Beach, you might find that Piloxing is its fun, core-focused cousin. Piloxing combines the “power, speed, and agility of boxing with the targeted sculpting, and flexibility of pilates.” Started by Viveca Jensen, Swedish dancer and celebrity trainer, Piloxing involves quick movements, dance music, and […]

→ Continue Reading

Subscribe to our blog

Or subscribe using our free rss feedClick here to subscribe

The Core Fitness Blog

This is our Core Fitness Blog where every month we add fitness, nutrition and motivation tips along with club/ member news, highlights & events. We want you to succeed and give you the support that will keep you going!

blog_sidebar